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How to Redirect Your Negative Self-Talk

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Can you imagine your life without the weight of your inner critic? What would your days feel like without all the negative self-talk?

What possibilities would emerge in its absence?The effects of a crappy inner dialogue might feel all too familiar, but rarely do we stop to consider its true cost.

Without an honest exploration of the war we wage with ourselves, we fall prey to things like imposter syndrome, the comparison trap, and self-doubt.

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