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How To Recover Fast When You Are Burned Out From Work

Christina Maslach Herbert Freudenberger Productivity Restore Energy personality habits
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Professionals who experienced burnout from work are most times unhappy about their lives. They are also dissatisfied about their accomplishments at work.

When you are continually struggling to cope with stress at the workplace, you are placing yourself at high risk of getting burnout.

Burnout can come with physical and mental symptoms. Meanwhile, you can suffer from burnout even if you are satisfied with your job and career.

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