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How to Prevent Burnout: 15 Simple Self-Care Ideas to Help You Recharge

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tinybuddha.com

“It’s okay if you fall apart sometimes. Tacos fall apart, and we still love them.” ~Unknown Do you often find yourself saying, “I just have to get through this week…” and then that turns into every week?

I know I do. Between work responsibilities, chores, and spending time with family and friends the calendar can start to fill up quickly.

Unfortunately, there was a time in my life where I let those activities push off my to-do list, leaving me constantly feeling exhausted and burned out.

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