Are you experiencing a lot of different emotions right now? I think we all are.Our current global pandemic lockdown situation is unprecedented.
There are real emotional and psychological ramifications. You might be feeling disappointed, helpless, frustrated, angry, anxious, scared or even just very irritable. (Small spaces, lack of privacy, homeschooling kids, excessive togetherness…it’s a lot!)There is no wrong way to feel.
And you still have choices about what you do.Even though there are many things out of your control right now there are things you can do to understand, honor and support your emotional and mental health and pivot into a place of empowerment.No matter how you’re feeling, there is a part of all of us that has to mourn the
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