self-esteem, and rarely does any good. Yet, so many of us are powerless to stop it from overwhelming our thoughts, actions, and speech.So, what can we do about it?
How can you overcome jealousy?Here are 8 tips for overcoming jealousy in your relationship. There is nothing fun about catching your partner sending a flirty winky text to someone else or listening to them crush over some hot celeb, but are these things really worth getting upset about?Whenever your jealousy starts to make you feel angry, close your eyes, take a deep breath, and count to ten.
After ten seconds is over, ask yourself if what you’re upset about is really worth ruining your day over.If you must bring it up, do so calmly.
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