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How To Overcome Burnout And Stay Motivated

Statistics show that almost two-thirds of employees deal with burnout once in a while.Even if you’re working from home (which is the setup of most people during the pandemic), you’re still not exempt from stress and exhaustion.

In fact, 40% of those who reported feeling burned out experienced it during the pandemic specifically.Whew.But just because it’s “part of life” doesn’t mean you just have to let it linger.There are several ways to cope with work-related burnout and stay motivated.Here’s how.Just like a health condition, if you only keep on treating the symptoms, you’re not going to recover.It takes determining the root cause of the problem so you will have a clear treatment plan – one that specifically targets your illness.Job.

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