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How To Optimize Your Home for Your Hormonal Health

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There are few things I loathe more than being told that something I do is “bad” for me. If you’ve been hanging around health and wellness circuits long enough, you’ve undoubtedly been told that just about everything you hold dear is bad for you in some way.

At best it’s irritating, at worst, terrifying. And yet, here I am, writing the kind of article that’s likely to spike either your anxiety or your side-eye.

For that, I’m sorry, but here’s why I’m writing it anyway: because I don’t feel hopeless about what I’m about to share, and I don’t think you should, either.Looking out for your hormones might be the best thing you can do for your body.

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