Family stress emotions

How to Mend Your Emotional Safety Net

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Q: “I need more emotional support from my husband during the holiday season. He’s so busy with his extended family that he forgets about my needs.

What can I do?”Emotional support is a prerequisite to stressful social gatherings, especially ones where family conflict is expected.

Securing it is a multi-step process that looks like this:Take time to have an honest conversation with your partner in advance.

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