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How to Massage Your Face to Drain Lymphatic Fluid And Reduce Puffiness

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immune system is your lymphatic system. You have hundreds of jelly-bean-shaped lymph nodes that are connected from head to toe.

These small nodes strain lymph fluid and move it back into your bloodstream. During this transportation, they help prevent infection by removing body waste and carrying germ-fighting white blood cells.Although acute lymphedema can cause puffiness in your face, a chronic state usually presents in the arms, legs, hands, and feet.

What causes your lymphatic system to block and swell? An article published by the Mayo Clinic offers these four possibilities: ADVERTISEMENTPeople who live in tropical or developing countries often get parasites or develop lymphatic infections.

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