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How to Make Fluffy Avocado Pancakes from Scratch

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following nutrients: ADVERTISEMENT Avocados are one of the best sources of heart-healthy fats in the world. Most of the fat in avocados is oleic acid, also found in olive oil.

This monounsaturated fatty acid can reduce inflammation and possibly lower cancer risk, according to studies. Another benefit of these healthy fats is that they don’t oxidize under high heat.

That’s great news for making avocado pancakes!Finally, avocados contain a fair amount of soluble fiber – about 7 grams, or 27% of your RDA.

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