Best Topics
all life feelings Life Potential
Today articles
Related Articles
More ...
life feelings Life Potential

How to Live a Happy Life in Middle Age

life feelings Life Potential
Reading now: 693
www.lifehack.org
lifehack.orglifehack.org:

midlife crisis. They would have us believe that the reality of change, evolution, and the fleeting nature of this precious existence would send anyone into an anxious thought spiral that could only be cured by suddenly getting a tattoo, buying a motorcycle, cheating on your partner, or moving to a new country.

Yet, the contrary is true. It is possible to experience happiness and cultivate personal peace in your middle age. If you want to have a happy life in your middle age, here are a few things you should keep in mind:Living a happy life is not something reserved for the young or elderly.

There is no mandatory breakdown required when you hit 45. Experiencing a midlife crisis is not inevitable. What is inevitable is change and transition..

Read more on lifehack.org
All news from lifehack.org
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

addicted2success.com
69%
897
70 Unforgettable Keanu Reeves Quotes To Inspire You
Check out these unforgettable existential quotes by Keanu Reeves life and success!1. “I will always be in love with love.” – Keanu Reeves2. “I cried over beauty, I cried over pain, and the other time I cried because I felt nothing. I can’t help it.
Keanu Reeves John Wick life Actor film
lifecoachcode.com
52%
840
Find Life Coach | Meet Zoryna O’Donnell: How to Program Yourself to Reach Your Goals?
Zoryna O’Donnell is one of the coaches we found and we did a little interview with her. She impressed us with her science-based approach to coaching. She uses neuroscience and behavioral science as tools to help people get to their goals and stay on the right track in their life. Here is what she said. […]
people life
addicted2success.com
52%
299
47 Dave Chappelle Quotes on Success and Life
Check out these inspiring quotes by Dave Chappelle on his standup comedy, acting career, and life!1. “My wife asked me once if I weren’t a comedian, what I would do. I couldn’t answer the question.
Dave Chappelle Money film Comedy
success.com
55%
550
New to Personal Development? Start with the Classics
personal development first entered my world as a teenager when my father gave me a copy of by Dale Carnegie. Of course, the idea of getting better occurred to me long before then, which is why I’ve always thought it was a little funny that there’s a name for this genre.
Dale Carnegie personality life feelings
everydaypower.com
64%
381
Locke & Key Quotes that Draw You Into the Mystery
Horror fans will love these Locke and Key quotes. Let us know which is your favorite in the comments.
Gabriel Rodriguez Family life Quotes
curiousmindmagazine.com
48%
712
Telltale Signs That You Are Still in Love With Your Ex
No matter how much time has passed since the breakup, there may still be a few signs that you are not over your ex. If you are finding yourself thinking about them constantly, missing their company, or wishing you could go back to the way things were, then it’s likely that you’re not quite done with them yet. Here are a few key signs that you may still be in love with your ex:
liking feelings partner
positivelypositive.com
71%
373
Cultural Half-Life
yoctoseconds it takes for half of a given amount of Hydrogen-7 to transform into ordinary hydrogen. And we know how old old things are because Carbon-14 loses half its mass every 5,700 years.Einstein wrote a paper 120 years ago that is still being discussed.
liking Twitter Half-Life
powerofpositivity.com
71%
102
Single Mom Saves Her Four Children From a House Fire
GoFundMe campaign to offer support. On the page, she revealed that the fire impacted her husband more than usual since they had children of similar age as Mikala’s.She also said: “The mother, Mikala, has 2nd and 3rd-degree burns on over 60% of her body, and her 6-year-old son also suffered burns on his hands, feet, and back.
Family life Progressive
positivepsychology.com
38%
242
What Is the Authentic Leadership Style? 3 Real-Life Examples
authentic leadership. And although it may seem challenging, this empowering and open style of command is within reach for even rookie leaders.Before you continue, we thought you might like to download our three Emotional Intelligence Exercises for free.
positive emotions presents
lifehack.org
40%
870
How to Live the Life You Love: Transform Into Anything You Desire
reasons why you should quit your job and follow your dream.Here are the best tips to making it happen for you:
liking Lifehack Show Life Potential
powerofpositivity.com
51%
276
7 Gratitude Practices to Calm The Brain (and How to Start)
thankful and appreciative. When you experience gratitude, you feel grateful for something or someone in your life.
people life feelings
themighty.com
55%
576
Goodbye, 25. Hello, C-PTSD
The restaurant is already closed, and we’re those people. You know, the people who tend to camp out at a restaurant way after they shut down, causing servers to get out later than they’d like. Usually, I’m super cognizant of leaving in a timely manner, but it’s my birthday. I deserve to drag this moment out.
people life friends
powerofpositivity.com
37%
289
5 Mindset Shifts That Can Stop the Brain’s Negative Thought Loop
feedback loop system. Whenever there is a difference between what a person experiences and the ideals you set for yourself, the brain urges you to correct the situation.The brain is wired to know what’s wrong.
feelings positive negative
lifehack.org
45%
620
Why Am I So Sleepy And How to Stop Feeling Tired?
As most of us juggle our commitments at work, home, and relationships, we might be able to attribute our burnout to a fast-paced lifestyle. If you’re constantly feeling tired and anxious, it could not only affect your quality of life but might also indicate underlying medical problems. If you’re waking up feeling sleepy and tired, some possible reasons include chronic fatigue syndrome, sleep quality and quantity, diet, and medical issues.
life feelings Sleep & Rest
addicted2success.com
93%
276
111 Inspirational Celebrity Quotes on Success, Life, and Love
Addicted2success is here to present to you, over 100 celebrity quotes to inspire you on your journey!1. “Be humble, hungry, and always be the hardest worker in the room.” – Dwayne ‘The Rock’ Johnson2.
Ryan Reynolds Jared Leto Bette Davis Michael Caine life love business celebrities
everydaypower.com
64%
948
Improve Your Concentration By Writing Your Goals Down
Mindset is everything, and that includes improving your concentration. You can accomplish anything you want when you are fueled by a positive, inspired mindset.
people life self improvement
tinybuddha.com
54%
795
Choose Joy and You’ll See the World with a Brighter Perspective
“We cannot cure the world of sorrows, but we can choose to live in joy.” ~Joseph Campbell
Family life joy
positivelypositive.com
60%
332
Is Santa Real?
Mom Juice (trust me, after this particular day, I had earned several), I found myself contemplating the question my (at the time) nine-(going on 17)-year old had asked earlier in the day.“Mom. Is Santa real?”Knowing this day would eventually come, but not at all prepared when it arrived with no warning, while driving to our third Christmas event of the day, it was all I could do to keep my eyes from tearing up and quickly plunging into Full-On-Momma-Melt-Down-Mach-IV.Gathering my wits as gracefully as possible, when feeling as sliced open as a freshly baked Thanksgiving turkey, I responded the only way I knew how.
liking life feelings
powerofpositivity.com
35%
643
20 Micro-Habits That Increase Success and Happiness
Sleep Foundation states that you need to get around seven or eight hours of rest for your body to rejuvenate each night. If you’re not getting the minimum, it can drastically impact your mood and overall health.
people life positive
powerofpositivity.com
66%
808
20 Life Lessons from an Undefeated Samurai Warrior
Musashi was a unique warrior because he used two swords simultaneously to win over 60 duels. For many years, his life lessons were followed religiously by people everywhere.
life lessons pleasure
powerofpositivity.com
68%
441
15 Things Never to Say to Someone Estranged from Their Parents
you can’t know how another person’s experience differed from yours. You never know what someone has been through or what their parent did, so it’s best to avoid judgment.Even if you support the decision of someone estranged from their parents, you must be careful about what you say.
life child parents
everydaypower.com
81%
233
Monster Quotes About Real and Imaginary Evils
These monster quotes will open up your eyes to the thoughts of the people who created some of the most famous literary monsters of our time.
Mary Shelley Edgar Allan Poe people life Quotes
powerofpositivity.com
36%
577
15 Quotes That Remind Us Why We Should Keep It Real
1. “Share your weaknesses, share your hard moments, share your real side.
people life relationship
everydaypower.com
45%
425
10 Things I Hate About You Quotes That You Will Love
These 10 Things I Hate About You quotes are still hilarious even though it has been 20 years since the film premiered.
Katarina Stratford liking Patrick Quotes
everydaypower.com
87%
558
The Chronicles of Narnia Quotes From the Magical Land Created by C.S. Lewis
These The Chronicles of Narnia quotes come from several of the books, which have been adapted for radio, television, the stage, film, and even computer games.
Britain liking life Quotes
tinybuddha.com
80%
301
How to Overcome Ultra-Independence and Receive Love and Support
“Ultra independence is a coping mechanism we develop when we’ve learned it’s not safe to trust love or when we are terrified to lose ourselves in another. We aren’t meant to go it alone. We are wounded in relationship and we heal in relationship.” ~Rising Woman
people parting feelings
positivelypositive.com
77%
438
The March of Time
Until recently.I’d just brought our younger son home after getting braces. He was sitting on the couch, in his usual position- phone in hand.
liking life joy
positivelypositive.com
57%
121
Get Out of Your Head and Leap Head on into Your Life
leap headfirst into your life. You’ve put it off long enough and this procrastination is drowning you in apathy.
life feelings fears
talkspace.com
84%
704
Teen Suicide Warning Signs & Prevention Tips
2nd leading cause of death for adolescents in the United States. Research shows us that after a decade of decreased rates through 2007, teenage suicide rates are once again going up. The Journal of American Medical Association (JAMA) found that between 2000 – 2017, the United States saw a 47% uptick in suicides of adolescents ages 15 – 24.To say it’s something we need to pay attention to is an understatement.
Usa life feelings suicide prevention
positivelypositive.com
58%
274
The Seven Habits of Highly Effective Minimalists
I answered a question on Quora: What are the small things you can do to have a good life? You can view the thread here.It’s been three months since I threw everything out. I’ve lived in four different places. I haven’t paid rent anywhere.
people liking life
marcandangel.com
85%
913
4 Powerful Lessons You Gradually Learn as You Let Go of the Past
yourself a fair chance recently to change and grow, too?Have you consciously loosened your grip on everything that’s behind you, so you can step forward again with grace?If you’re shaking your head, you aren’t alone. I know exactly how you feel.
life feelings presents
everydaypower.com
80%
384
College Anxiety Disorders: Symptoms and Dangers
Nowadays, the permanent state of anxiety is one of the most common mental health concerns college students have (College Anxiety Disorder). Some degree of anxiety is normal and can have positive effects on behavior, however, there is a point where it is too much.
Success life career symptoms
tinybuddha.com
94%
585
BetterHelp: The World’s Largest Online Therapy Platform
**Though this is a sponsored post, you can trust I only recommend products and services I personally love!
happiness personality life
addicted2success.com
45%
357
100+ Inspirational Celebrity Quotes on Success, Life, and Love
Addicted2success is here to present to you, over 100 celebrity quotes to inspire you on your journey!1. “Be humble, hungry, and always be the hardest worker in the room.” – Dwayne ‘The Rock’ Johnson2.
Ryan Reynolds Jared Leto Bette Davis Michael Caine life love business celebrities
powerofpositivity.com
68%
375
5 Easy Ways to Keep Your Positivity in Life
pessimism is the belief that things are likely to go wrong, no matter how hard people try to make them right. Pessimistic people see the world mostly in shades of black and grey, rarely white.Most psychologists see pessimism and optimism as a spectrum.
people life positive
lifecoachcode.com
71%
178
All you need to know to understand headaches and when to see a doctor?
Whether mild or severe, recurring headaches can hamper your ability to work and be productive. As a career driven person, this can pose a great challenge since you may have to resolve to consistently take painkillers. But understanding headaches can help you address them better. This article discusses some things to know about headaches. When […]
personality life career
themighty.com
42%
479
Ulcerative Colitis: My Smile Tells You Nothing About My Illness
Living with UC, or any chronic condition, can be extraordinarily overwhelming. It’s the type of condition that is a constant source of friction in your life, like nails scratching on a chalkboard over and over again, or sandpaper scraping against your skin.
people liking life
powerofpositivity.com
60%
563
12 Ways to Go From Wishing for a Better Life to Making It Happen
Forbes Magazine emphasizes the importance of using all your senses in visualization. Per the article, try to give your aspirations as much detail as possible.For example, maybe you’ve been hoping for a better job.
people positive Dreams
themighty.com
90%
209
Why I Don’t Want a 'Merry' Christmas With Chronic Illness
This year I’m asking Santa for something revolutionary: an authentic Christmas. I’m dreaming of a celebration where there’s no need to pretend to be merry. I’m wishing for a real Christmas, a day when my loved ones and I can wear our hearts on our sleeves and talk about our challenges and heartaches — a day when we can feel seen, understood and supported. I would like a holiday season in which cheeriness is optional.
city Santa Family liking life
everydaypower.com
76%
829
Carrie Fisher Quotes From the Actress Who Brought Princess Leia to Life
Carrie Fisher is the actress who brought to life one of Hollywood’s most iconic roles, Princess Leia. Many of these Carrie Fisher quotes are about Leia and Star Wars. There are more than a few about the gold bikini she wore in the film.
Leia Princessleia Star Wars Carrie Fisher Eddie Fisher Debbie Reynolds liking life Quotes
everydaypower.com
71%
748
Alexandre Dumas Quotes From The French Author
These Alexandre Dumas quotes come from some of his most famous works, including The Three Musketeers. There are also many quotes from some of his lesser-known works.
Monte Cristo Davy De-La-Pailleterie France happiness man Quotes
lifehack.org
69%
931
Startling Life Success Tips That Help to Live the Life of Dreams
Success in life is different for everyone. Success might mean achieving their dream career.
life Lifehack Show Success Mindset
tinybuddha.com
35%
718
10 Easy Responses to Use When People Ask Why You Aren’t Drinking
Embracing the holiday season can sometimes mean embracing alcohol with gusto… or not. Fortunately for those who choose the former, “Dry January” has caught on over the years and it’s a fantastic concept. Going through a refresh is a perfect way to rid the toxins and melt the bloat away.
people feelings friends
positivelypositive.com
91%
667
How to Resolve Conflict in 4 Easy Steps
Sometimes someone tells you something you just don’t like!Like…your partner tells you they want to change jobs….your kid tells you they want to dye their hair…your parents tell you that they’re not getting vaccinated.Don’t know about you (what a funny expression for a life coach to use, no?) but the first thing I do is react. Not a smart reaction, like a stop, drop, and roll, mind you.
My Highest people life Dreams
positivelypositive.com
50%
223
“More” Is Not the Answer to Too Much
life in the vortex, the sense of having more time than ever before (in some ways), yet not always sure of where it goes.Here’s the irony of the $11 billion self-improvement industry: in an attempt to simplify, we end up adding new tools, gadgets, email newsletters, and subscriptions to our lives.A few examples:You can now download apps with the sole feature of blocking your ability to access other apps. An app to keep you from using apps!There is now a podcast that consists entirely of trailers for new podcasts.
people life BLOCK
powerofpositivity.com
61%
659
The Strongest People Follow Their Hearts and Don’t Always Play by the Rules
You can learn what the these folks do and implement some of their techniques into your life. As you follow your heart, you’ll find that you gain emotional strength.Strong people don’t typically second-guess themselves because they always do what they think is right.
people life negative
powerofpositivity.com
80%
859
30 Self-Care Tips To Increase Positive Energy and Be Happy
1. Enjoy a Healthy DietTreat your body like the ultimate engine it is and fuel it wisely.
Usa people liking tips
theeverygirl.com
74%
115
Subscriptions to Gift the Wellness Lover in Your Life This Holiday
If you’re looking for a gift they’ll actually use or need something last minute that still looks like you put a lot of thought into it, I have the solution for you: wellness subscriptions. If you’re anything like me, you spend most of the holiday season searching for the perfect gift that will make your loved one’s eyes light up when they open it.
liking life friends Holiday
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
40 Quotes for Letting Go and Coping with Things You Can’t Really Control
Postpartum Mood Disorders: Do You Know the Early Signs?
Find Life Coach | Meet Farah Syed:
The State of Adult ADHD Today
Are you a grandparent whose son or daughter is getting divorced? Here are 5 tips…
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA