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happiness Mental Strength personality life

How to Live a Full Life With No Regrets

happiness Mental Strength personality life
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burnt myself out through pushing myself more and more—until my mind and body eventually gave up! When my health had been compromised, I lost the energy and motivation to keep going with my career.

This also led to a decline in my self-confidence and a drop in my creative abilities.However, it wasn’t all bad news; I used the downtime as a wake-up call.

I realized that anything taken to the extreme is not sustainable and that a happy, healthy, and successful life only comes when all parts of our lives are in balance.This was the impetus for creating Life Aspects: six areas of life that need to be balanced and fulfilled in order for us to function naturally and optimally.Let’s take a look now at the six Life Aspects.

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