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How to Improve Self-Knowledge: 21 Books, Tests, & Questions

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download our three Self-Compassion Exercises for free. These detailed, science-based exercises will help you increase the compassion and kindness you show yourself and also give you tools to help your clients, students, or employees show more compassion to themselves.When we consider our capacity for self-knowledge, many of us consciously or unconsciously think of our selves as separate from our material bodies.

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