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How To Identify Addictive Behaviors And Get Rid of Them

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Some pursuits can quickly turn costly if the behavior causes harm or is used as a coping or escape mechanism or if it becomes an unhealthy obsession.

If you find yourself engaged in costly addictive behaviors, then it’s time to create a positive change.Here are some tips on how to identify addictive behaviors and get rid of them.Right off the bat, I’m going to urge you to gauge whether this behavior has become harmful to you or someone else.

While this article is not designed to address or diagnose unhealthy addictive behaviors, it is a wake-up call.If you or someone you know is compulsively engaging in a detrimental behavior, heed the warnings.

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