people personality feelings

How to Help Someone Who Is Having a Panic Attack

Reading now: 529

Panic attacks are a brief, sudden, and intense rush of panic, fear, or anxiety. They often happen quickly and with little warning beforehand.

If someone you know and love has a panic attack, you must know what to do to help them. However, it’s equally important that you know what not to do.

Recognizing the Symptoms of a Panic Attack in Someone Else One of the first things you should do to be of any help is to know what a panic attack’s symptoms look like.

The website is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles