feelings emotions anger

How to Help Clients Express Their Feelings & Emotions: 6 Worksheets

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positivepsychology.com

download our three Emotional Intelligence Exercises for free. These science-based exercises will not only enhance your ability to understand and work with your emotions, but also give you the tools to foster the emotional intelligence of your clients, students, or employees.Emotions are crucial to our survival, communication, and problem-solving (Greenberg, 2016).Emotions help us:Our emotions and how we use them are fallible; they do not always guide us well.

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