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How to Help a Friend When They’re Feeling Lonely

liking feelings friends loneliness
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headsupguys.org
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Loneliness is a lot more common than many of us think and research has shown that it can also be a serious health risk – as bad as smoking or obesity. [1] Fortunately, loneliness is something we can tackle together.

Lots of guys are embarrassed about feeling lonely, and suffer in silence instead of reaching out. It’s important to be able to recognize when a friend is feeling alone, so we can help before they further isolate and disconnect from those around them.

When left unaddressed, loneliness can overlap or lead to mental health issues like depression – so it’s important to step up and lend a hand.Here are some ways to tell if your friend may be dealing with loneliness, as well as things you can do to help him out.

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