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How to Help a Friend When They’re Feeling Lonely

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Loneliness is a lot more common than many of us think and research has shown that it can also be a serious health risk – as bad as smoking or obesity. [1] Fortunately, loneliness is something we can tackle together.

Lots of guys are embarrassed about feeling lonely, and suffer in silence instead of reaching out. It’s important to be able to recognize when a friend is feeling alone, so we can help before they further isolate and disconnect from those around them.

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