You are at home on a Friday night wondering how you are going to spend your weekend. Why not take this valuable time to relax?
Or if hobbies are relaxing to you, do that too. Self-love is important and rest and relaxation are a huge part of that. Dimming the lights in all the rooms will help put your mind at ease.
Turning the lights low has been proven to show an increase in cognitive output. It can also help to improve memory and focus.Read more on curiousmindmagazine.com