liking mindfulness focus

How To Give An Undivided Attention To Be More Productive

www.lifehack.org

Your undivided attention doesn’t occur through wishful thinking. It must be earned, created, and consciously accomplished by structuring your environment to facilitate the sustained brainpower needed for proper focus and concentration.Through his research in understanding the “flow state” of mind, Csikszentmihalyi realized that to accomplish a peak state of focus and concentration, one must be fully committed to the pursuit and positioned within a specific set of key parameters to create this heightened state of euphoria and bliss.Sadly, very few of us learned about these simple techniques and learning objectives in school, primarily because schools don’t teach you how to learn.

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