Best Topics
all Smartcut Success life feelings
Today articles
Related Articles
More ...
Smartcut Success life feelings

How to Focus on Yourself and Accomplish Your Goals in Life

Smartcut Success life feelings
Reading now: 412
www.lifehack.org
lifehack.orglifehack.org:

saying no to others.At a high level, focusing on yourself is about paying attention: What do you truly want? What’s standing between you and your best, happiest, goal-conquering self?Just like everyone else on this planet, you deserve to get what you want out of life.

That doesn’t mean you’re a selfish person; it simply means you’re the one who has to work for it.Say your goal in life is to be an amazing parent.

To do that, you can’t take care of your kids 24/7. Although you’re going to have to clean up after them sometimes, you can’t support them without a stable career.

Read more on lifehack.org
All news from lifehack.org
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

themindsjournal.com
54%
211
Much of your pain is self-chosen
Much of your pain is self-chosenKahlil Gibran
self chosen
positivelypositive.com
53%
291
Awakening Your Power to Heal Guided Meditation
Today’s mantra is: Ananda Maya MokshaSurrender to the power of our own healing: the power of the word, the power of our thoughts, of the meaning we’ve given to things, the power they have over us and the power we have over them.If we can connect and know at our core level that we are indeed worthy, and brilliant, and intuitive, and deserving of love & happiness, then we can connect to the part of us that can soothe, nourish, and heal our wounds – our emotional ones and then our physical ones.
happiness personality parting mindfulness
toopanda.com
79%
471
Simple Tack-Ticks Of Sipping Your Coffee That Will Give Up The Best Jump – Start Of The Day
A waking up & yawning day has began. You must be probably thing that “Now I need to start off, this drowsy day..” But have you thought that how the day will start with a little ‘Caffetin‘ might make all your sleepy mood in a fresh start up for the day, No…??? Have a look.viaYou love your morning cup of coffee, Right? Can’t function without your fix? Well then you’re going to love this tricks that will make your caffetin even better.
enjoyment mood
positivelypositive.com
90%
306
How I Listened to My Crazy Heart
The decision came from three weeks in Peru where ayahuasca blew apart my priorities, with a clear message – love was far more valuable than my lucrative job in the newly expanding cannabis industry. My partner had a parallel plant medicine journey in Guatemala, a global traveller for eight years, she had finally found a home.
Peru Guatemala liking life mindfulness partner
curiousmindmagazine.com
95%
182
According To Scientists, Visiting The Beach Can Change Your Brain In An Incredible Way
Spending time outdoors will certainly be very beneficial for both our body and mind, but spending time at the beach will do much more.
life feelings mindfulness stress
themighty.com
84%
329
Please Don't Write Off People With Mental Health Disabilities
I am young and disabled. Well, let’s just say I’m under 50 and living with mental illness, and have been doing so for five years. To many people, I am “lazy” and just don’t want to work. Living with disabilities and dealing with the assumptions of society make life much more difficult.
people liking personality life
themighty.com
60%
235
Thinking Outside the Box to Support My Son With Spinal Muscular Atrophy
When a person is newly diagnosed with a disability themselves, or becomes a caretaker to a loved one with a disability, they often quickly discover how inaccessible the world around them really is. In regards to dealing with the needs of a young child with a disability, finding ways for my son to participate in holiday activities (e.g., Easter Egg Hunts) has been a real challenge over the years. However, as the saying goes, “If there is a will, there is a way.”
liking personality life child
powerofpositivity.com
40%
933
15 Life Lessons Learned From a Mutual Breakup
study found that the longer a relationship exists, the more emotional impact there is from the breakup. This feeling is because you’ve spent a lot of time together as a couple, you’ve made memories together and become in one sense intertwined in your life activities.Even though your breakup is tough, you can grow in many ways from the difficulty of the breakup.
personality life relationship partner
powerofpositivity.com
70%
768
Science Explains What Happens to Your Body When You Eat Acai Berries Every Day
vitamins C, A, and E. It also contains calcium, phosphorus, iron, thiamine, and polyphenols.  Polyphenols have many health benefits, including better digestive health.Eating acai fruit pulp, one study found, could reduce your chances of a metabolic disease risk if you’re overweight.  A metabolic disease happens when your body has an abnormal amount of chemical reactions affecting your liver and pancreas.
people liking affection recipe
powerofpositivity.com
85%
862
Therapist Reveals 12 Ways To Improve A Child’s Future
Learning how to set up healthy boundaries – both emotional and physical – and taking care of yourself are essential life skills that kids must learn. It may seem like a no-brainer to us as adults, but in actuality, children need to be taught how to:Setting impossibly high expectations is always unhealthy and hurtful for any child, but it doesn’t mean you should slack off either, says Edwards.
life positive emotions child
powerofpositivity.com
70%
682
How Hypnosis Can Help You Lose Weight And Improve Your Relationships
being hypnotized because they’ve seen people perform these acts on television or at a fair. While you can put someone in a trance and make them hop like a bunny, it’s not how this altered state should be used.History dates hypnotherapy back to Egypt’s Old Kingdom, which is more than 5,000 years ago.A German physician, Franz Mesmer, found that he could treat his patient by altering their state of consciousness and retraining their thought processes.
Franz Mesmer Germany Egypt people liking feelings relationship
powerofpositivity.com
51%
283
15 John Maxwell Quotes Never to Forget
motivational speaker and inspirational leadership coach. He hosts events and offers one on one coaching, helping people to achieve success.He strives to motivate and encourage others in their leadership journey.
John Maxwell New York people life feelings negative
addicted2success.com
40%
777
7 Underrated Qualities Of Successful People
Though many people attribute their success to “hard work,” it’s not that convincing. After all, a majority of people work hard enough at their jobs or endeavors without seeing any favorable returns.
maximize your life Successful people how to succeed how to get ahead in life
themindsjournal.com
89%
461
Sweet Lil Things About The Zodiacs
Aries: shouts at the tvTaurus: scared of the darkGemini: hums to self a lotCancer: laughs at things that aren’t funnyLeo: is too stubborn to wear sun protection and then gets burnedVirgo: needs to google everything just in caseLibra: a sore loser at board gamesScorpio: learns the whole of a rap songSagittarius: knocks everything overCapricorn: needs to wear 39038 layers to stay warmAquarius: falls asleep in the carPisces: saves pictures of the life they want
life little things
themindsjournal.com
75%
299
Love knows not its own depth
“Love knows not its own depth until the hour of separation”Khalil Gibran
depth of love
toopanda.com
86%
455
13 Reasons Why Just Confirmed It’s 3rd Season: Exclusive Details
The season 2 of the show is already getting fans crazyviaWhile season 1 was terrific and everyone was heartbroken that their favorite series came to an end the renewal of the second season pumped up excitement among everyone. Now that the third season is confirmed we can say the world is yet not devoid of love.viaAdvertismentNetflix has renewed 13 Reasons Why for a third season, the streaming service announced on Wednesday, June 6, in a new teaser video.viaIn the video, a locker is opened using the combination 20-1-9, then slammed.
liking life suicide
themighty.com
67%
606
How I'm Finding Gratitude Even During the Worst Mental Health Storms
As I’m writing this, it’s storming all around me. Incredible winds, thunder and lightning, a small lake developing in the backyard… and I’m sitting on the screened-in porch. I had to move the table and chair close to the house and put a big shopping bag around my laptop to protect it from the blowing rain, so I could write while I enjoyed the sounds, smells and feelings of the storm.
liking life feelings emotions
emlii.com
67%
187
5 Things You Didn’t Know About Clearing Your Criminal Record – 2020 Guide
good relationship with your attorney and be in constant contact with them. If you cannot sit still and if you don’t want to wait for your lawyer to find this information out, you can do it yourself by checking the information on your own.One of the first things you need to know about this whole process is that if you erase your arrest information, it does not mean that the court records are cleared as well, and vice versa.
life Job Clearing Criminal Record 2020
positivelypositive.com
92%
588
The Power of Forgiveness & Accountability
If we start by loving and accepting people, vs. judging them, it will become more and more apparent that “other people” do not have to change for us to experience fulfillment.This also requires being able to forgive people, and yes that includes being able to forgive yourself.What is forgiveness? Forgiveness isn’t what we perceive with our limited five senses, it isn’t what religion teaches that we have the power to forgive other’s wrongdoing.
people personality life forgiveness
positivelypositive.com
95%
981
How to Unlock the Richness that Life Has to Offer
But I have discovered a simple way to slow down the chaotic pace of modern life. Quite simply, it’s the practice of being grateful each day and expressing that gratitude to others.So what if you got up each morning with a thankful heart instead dragging yourself out of bed with the usual worries and rushing? What if one of your first tasks for the day was to sit quietly for about five minutes, taking just that bit of personal time, and you would write out a note of thanks to someone who helped you the day before? And what if you did this little morning routine every day for a month? For a year? What would that look like?I was skeptical myself at first if this simple practice could improve my life. I was stressed out and it seemed like maybe
people liking personality life
themighty.com
89%
732
How My Anxiety and Mania Are Similar (But Also Different)
“Ha,” you say. That’s an easy one. I know the answer to that. It’s like the difference between walking on pins and needles and walking on eggshells. For me, anxiety is the pins and needles, while mania produces the eggshells. Pins and needles hurt more, but eggshells are easier to break. Anxiety causes me more pain, but mania has me treading carefully on a fragile edge. I know more about anxiety than mania. My diagnosis is actually bipolar disorder type 2 with an anxiety disorder. As such, I never really experience true mania. Hypomania is about as far as I get. And believe me, that’s enough.
liking life feelings habits
toopanda.com
85%
703
Meghan Markle’s Fashion Sense Has Broken One More Royal Protocol
Ever since the news of Prince Harry and Meghan has been out in the world, there have been a lot of ohhhs and awws and fans can’t get over it. Every day either an old rule is bent or a new one arises for the suits star.
Harry Princeharry Meghan Markle Royal Family liking life wedding
yogajournal.com
62%
959
6 Poses to Soothe and Strengthen Your Shoulders
Cow Pose, inhale and tip your hip points down, widening your sit bones. Dip down into your belly and open through your chest.
liking tips
themighty.com
82%
825
Disabled Activist Claudia Walder Featured in British Vogue's Activism Issue
What happened: Disability activist and editor of Able Zine Claudia Walder is among 20 activists featured in British Vogue’s September 2020 issue, “Activism Now.” Walder, who has myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), wrote in an Instagram post that her inclusion in British Vogueis “a dream” come true. The British Vogue issue is on stands in the United Kingdom today.
Claudia Walder Edward Enninful Britain people liking personality life
themindsjournal.com
35%
574
The Bhagavad Gita that ancient Indian Yogic text says that
“The Bhagavad Gita says that ancient Indian Yogic text that it is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection.”― Elizabeth Gilbert, Eat, Pray, Love
Elizabeth Gilbert Bhagavad Gita India life yogic text
themighty.com
82%
329
CDC Warns of Higher Potential for Rare Childhood Virus AFM This Year
What happened: The Centers for Disease Control and Prevention (CDC) has a disconcerting warning for parents and caregivers: There may be another outbreak of acute flaccid myelitis — or AFM — this fall.
Jennifer Ashton liking parents presents weakness
addicted2success.com
74%
503
Turn Adversity Into Your Advantage
If you’d like to learn how to turn adversity into your advantage so you can come out on top in life, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.It’s becoming more and more understood that adversity is the foundation of your success. Let’s take that one step further, adversity can be the platform to propel you to your success if you learn how to use it.If you stay there, if you don’t learn from adversity, and use your struggle as a “stick to beat yourself up with,” you will always have a reason to not change, grow or simply do things differently.
push yourself gratitude adversity get clear on your vision
themindsjournal.com
56%
384
Fall in love with the person who enjoys
Leonardo DiCaprio
Leonardo Dicaprio personality enjoyment FALL IN LOVE
thoughtcatalog.com
46%
740
A Love Letter To The Ones Who Feel They’re Never Enough
You’re more than enough. You are beautiful in every sense of the word, even in the ways you don’t feel like it. Who you are right at this moment makes you enough. You don’t need to be smarter.
liking parting feelings soul
powerofpositivity.com
76%
725
6 Exercises That Reduce Love Handles
prominent muscles in this group include the rectus abdominis muscles, commonly called your six-pack. It also includes your external obliques at your side, which can carry extra fat and form unwanted love handles.If you ignore extra fatty deposits and allow the pounds to creep on, it will increase your body mass index and put you into the obese category.
Usa liking feelings positive mindfulness
powerofpositivity.com
63%
888
15 Hopelessly Romantic Ways to Reveal Love to Your Girlfriend
committed relationship, you’re never beyond expressing your feelings with romantic gestures.Perhaps the term hopeless romantic is a misnomer because it infers that romantically inclined people are inferior and beyond hope. Or maybe the label was created to explain that even in the pitfalls of any relationship, negativity has no hope, and romantic people will always cling to each other, no matter what.Romance is love put into action, and it is vital for any loving relationship.
liking enjoyment relationship romance
powerofpositivity.com
63%
725
7 Ways to Tell If Your Child Is A Creative Genius
or pure genius, is even more uncommon, at a rate of about one in 5 or 10 million children, according to one psychologist.So, what traits does a creative genius typically portray? Researchers say that children will display the following characteristics:Below, we’ll expand upon some of these points so that you can learn how to foster creativity in your children.
child
themindsjournal.com
39%
546
It’s not that you don’t care or love them anymore
It’s not that you don’t care or love them anymore. It’s just that there are some things; you no longer have the energy to entertain anymore.Unknown
care and love
themighty.com
47%
964
Bless the People Who Stuck Around After My Mental Illness Diagnosis
There have been some people in my life who came in and out and left little impression on me. Although we seemed to have much in common, for whatever reason, the friendship did not take hold. I am grateful for those who came into my life and are still there. The ones who have taken the time to really get to know me. Being diagnosed with a severe mental illness is not something that attracts friendships. That is an adjustment I have had to make in my life.
people life friends parents
thoughtcatalog.com
38%
682
Read This If You Feel Stuck In Your Career
1. Do you trust yourself? Do you follow through on your commitments to you?2. Are you willing to experience any emotion? Fear of failure, embarrassment?3. What do you think of yourself?How you answer these three questions is an indicator of how self-confident you really are.Why is this so hard? We don’t trust ourselves. We don’t know how to manage our minds.
Family feelings fears emotions
powerofpositivity.com
75%
178
15 Times Chiropractic Care Can Help Your Health
DD Palmer figured out that there was a unique connection between the spine and nervous system. He figured out that manipulating this area was the key to overall good health.Today, more than $302 billion are spent annually on holistic visits.
people life affection manipulation
thoughtcatalog.com
91%
386
You Start Living Your Truth When You Stop Comparing Your Life To Other People’s
Desiderata by Max Ehrmann that states, “If you compare yourself to others, you may become vain or bitter; for always there will be greater and lesser persons than yourself.”A great therapist once told me, “You cannot compare your insides to a person’s outsides.”When I started comparing myself to my friends, nobody won. I monetized their lives.
Max Ehrmann personality life friends partner
themighty.com
35%
433
How We're Embracing a 'New' Quality of Life for Our Medically Fragile Child During COVID-19
Quality of life. Pediatric palliative care. These are heavy terms for parents of medically fragile or terminally ill children to think about. Then, the world adds a never-before-experienced pandemic to this already challenging mix.
liking life child parents
lifehack.org
57%
859
Why It Matters to Take Care of Yourself First (And How to Do It)
. This reaction comes about by releasing certain hormones in the body like adrenalin, also known as epinephrine. These hormones in our bloodstream prepare the body by dilating blood vessels, increasing blood pressure, and overall stressing your body and weakening the immune system.On the other hand, taking a chill pill and relaxing prompts the opposite reaction, which is the parasympathetic reaction that leaves you relaxed, refreshed, and strong enough to resist diseases, improving the health of your immune systems.Once you learn how to let go of other people’s problems, you’ll find you use your sympathetic actions a lot less often, which is great for both your physical and mental health.
happiness Mental Strength feelings emotions
psychcentral.com
55%
240
Taking Time to Enjoy the Pleasures of Life Brings Happiness
depression and anxiety, among other things.“The pursuit of hedonic and long-term goals needn’t be in conflict with one another,” says Bernecker. “Our research shows that both are important and can complement each other in achieving well-being and good health.
happiness life enjoyment pleasure
themighty.com
73%
967
Your Favorite Store or Restaurant Is Open. How Do You Know It’s OK to Go In?
By Julie Appleby, Kaiser Health News
people personality feelings positive
theeverygirl.com
37%
684
10 Things to Do If Your Confidence Needs a Major Boost
then you’ll finally feel confident. But actually, confidence is the key to make drastic improvements, whether it comes to your health, career, or relationships.
people liking feelings confidence
lifehack.org
82%
214
12 Stretching Exercises to Increase Your Flexibility
.Stretching and yoga aren’t just trends; they are practices that have been utilized by humans arguably for hundreds of thousands of years or more. In many cases, modern humans have simply forgotten much of their ancestry, and stretching/yoga is certainly an integral part.The following stretching routines, if practiced consistently (every day, or a few times a week), will improve your physical and mental well-being, so let’s get into them!Here’s a breakdown of all the exercises I’ve covered in the video:     The key take away here is that consistency with your stretching routine, followed by good quality sleep and lots of hydration, will instantly begin to improve your quality of life.
happiness fears Fitness Physical Strength
curiousmindmagazine.com
38%
718
Ways to Choose the Best Life Coach
Have you tried doing something new, but felt paralysed by indecision?
Nick Hatter liking life positive confidence
curiousmindmagazine.com
39%
230
Are You Wearing Your Face Mask Wrong? Facts You Should Know
Wearing a mask doesn’t seem like rocket science, but you may actually be doing it wrong. To make things worse, you can actually end up exposing yourself to the virus even while you feel that you have taken the requisite precautions. So it surely makes sense to understand that there’s a wrong way and a right one and opt for the latter. Here is some professional guidance on the facts and measures that you need to follow to ensure that you are adequately protected.
people liking feelings initiative
themindsjournal.com
66%
799
I hate when people are like “so tell me about yourself “
I hate when people are like “so tell me about yourself ” What do you want like my trauma or my favorite color let’s be specific
people liking Introvert problems
positivelypositive.com
74%
116
My Beach Obsession
It was the perfect spot for my five year old and I do indulge in our beach obsession.We’re completely obsessed with finding sea glass. So much so, that we have to remind ourselves to look up and enjoy the view every few minutes.
liking parting life beauty
everydaypower.com
62%
441
60 Dance Quotes to Get Your Body Moving
Fast, slow, choreographed or freestyle, dancing is one of the most amazing things we can do simultaneously for our minds and our bodies. Some of us were born to dance, and others of us just like to do it for fun. But however you like to move your body around, these dance quotes will get you ready to shake your booty.
people liking enjoyment Quotes
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
3 Fundamental Lessons Most of Us Learn Too Late in Life
Maybe We Never Get To Have It All Figured Out At Once 2024
“ADHD Lessons from Ultrarunning: Accept Help and Support Your Needs”
Embracing Equality: How to Stop Putting People on Pedestals
This is Where Variety Meets Convenience: Inside the iSoftGamble Casino Aggregator Ecosystem
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA