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How to Fix a Relationship: 9 Solutions from ADHD Couples

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Problems with communication, organization, and emotional regulation are not unique to relationships touched by ADHD. Symptoms such as impulsivity and executive dysfunction can, however, exacerbate these challenges.

If you and/or your partner have ADHD, you’ve likely found yourself in need of long-term solutions that work for neurodivergent couples.We recently asked ADDitude readers how they solve big relationship challenges with their partner or spouse.

Romantic relationships don’t come with an instruction manual, but the following examples may help guide you. Let us know how you resolve conflict with your partner in the Comments section.Problem: “Having my ADHD spouse clean up (either after himself or just in general) is a big struggle for our marriage.

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