Courage new beginnings Life advice

How to Find the Courage to Start New

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It’s 2023, a new year, new you, right? But how do we start over? How do we make the changes in our lives that we crave so much to see?

Change is hard, especially today, where 1 in 3 people are diagnosed with anxiety. I can imagine the other 2 in 3 feel the clutches of anxiety in their lives.

The constant need to ‘keep up with the Kardashians,’ to post how happy we are on social media, and to put on a smiling face can be daunting if not downright haunting.

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