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How To Find Strength In Your Most Vulnerable Moments

Urban Dictionary defines vulnerability as being open about our thoughts and feelings. Some examples of what it means to be vulnerable concerning your mental health?I remember the first time I felt like this at my first NA meeting when I said, “My name is Sandy, and I’m an addict.” It was the most challenging moment in my life.

What I did not realize at the time was even though it was one of my weakest moments, it was also one of my most defining moments because it put me on a path of discovering myself.

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