liking feelings initiative emotions

How to Find a Therapist and Decide If They Are Right for You

theeverygirl.com

I found the right therapist after an interesting period of trial and error over a year ago. First, there was the search for a therapist within my budget—which was minimal at best—or covered by my insurance (this is after a pretty hefty deductible, which still needed to be met on top of my small budget).

Then, there was finding a therapist who specifically could make me feel comfortable by identifying with me as a Black woman.

Finally, I sought a therapist who could work with my crazy schedule by offering evening appointments (like late evenings) after work.

Read more on theeverygirl.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles