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How To FEEL Happy During The Pandemic

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According to this study, Americans have been the unhappiest after the pandemic. They have not felt this way in the last 50 years, as only 14% of the respondents were found to be extremely happy, which is down 31% from the same period in 2018.The idea of cultivating happiness may seem unimportant at this period of time.

In reality, it is more important than ever before, as you cannot stay healthy if you are constantly worrying about the infection, loss of money, social isolation or morbidity resulting from this global health crisis.Most people are coping with the chronic stress and higher level of anxiety brought by this new reality to some extent.

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