Best Topics
all liking life feelings friends
Today articles
Related Articles
More ...
liking life feelings friends

How to Develop a Healthy Daily Routine in Recovery

liking life feelings friends
Reading now: 372
curiousmindmagazine.com
curiousmindmagazine.comcuriousmindmagazine.com:

Having a daily routine can be very helpful during addiction treatment and recovery. Making goals, writing up to-do lists, and focusing on your health are some examples of things that you can do to get productive and lead a happy sober life.

However, creating a daily routine right out of rehab can feel intimidating. If you need some extra help, reaching out to your support system, therapist, or other professionals can do wonders with making sure that you keep yourself busy and stay on track.

Here are some things to keep in mind when developing a healthy daily routine in recovery.  Remember to Focus on Your Health One of the main points of undertaking an alcohol or drug detox is that it improves your health, so this is an excellent time to

Read more on curiousmindmagazine.com
All news from curiousmindmagazine.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

marcandangel.com
49%
716
20 Beliefs You Will Gradually Let Go of Over the Next 20 Years
The afternoon always understands what the morning never even suspected.Everyone tells a story about themselves inside their own head.Every day. All the time.YOU are telling yourself a story right now.And this story is simply a collection of beliefs that ultimately makes you what you are – it lays the foundation for every action you take or don’t take in life.
liking life feelings
themighty.com
59%
164
How I'm Adjusting to My Husband’s Cancer Prognosis
“I am an awful wife and a terrible person!”
liking life feelings
everydaypower.com
53%
785
Entrepreneurs Can Use Last Year’s Momentum to Grow
Entrepreneurs take on the challenge of establishing and growing a business endeavor to achieve financial success.
Can Use Last Success Entrepreneur End The Year
themighty.com
79%
879
Why I Have to Keep My Chronic Illness a Secret to Keep My Career
Before my identity was intrinsically intertwined with my (sometimes visible) invisible illness, I identified first and foremost as a performer and singer. I started at a very young age and it became my dream to perform as my career. Long story short, my dream is in the process of coming true after working hard for many years through university and postgraduate study.
career action Dreams
powerofpositivity.com
92%
601
UC Psychologist Explains How Mindfulness Can Refocus a Wandering Mind
study showed that people with a wandering mind also reported worse psychological well-being. ADVERTISEMENT Therefore, staying focused is essential even when reality feels uncomfortable or painful.
Lynley Turkelson city Cincinnati feelings mindfulness presents
themighty.com
62%
902
9 Ways I Manage the Work of Life With Ehlers-Danlos Syndrome
I have come to think of rehabilitation as my job. Maintaining function for me is a full-time effort. From the moment I wake up in the morning until I go to bed at night, every moment of my day is designed around what my body needs.
life feelings habits
curiousmindmagazine.com
78%
111
Is Your Teen Getting the Right Aid for Their Education?
Parents have a crucial role in helping teens succeed in their academic careers. They can achieve this by guiding and lending their support and having access to information.
parting parents career
curiousmindmagazine.com
69%
564
How To Avoid Getting Distracted While Driving And Why It’s Important
Distracted driving has become a serious concern in recent years. It’s estimated that 10% of all fatal accidents are caused by distracted drivers. If you have ever been on the phone while trying to drive, then you know how difficult it can be not to get distracted and lose focus on the road ahead of you. That’s why it is important for everyone who drives (or rides in cars) to make sure they understand what is involved with being a safe driver and avoid distractions when behind the wheel or in their seats instead of riding shotgun. This article will cover some tips to keep yourself from getting distracted behind the wheel.
people liking tips
curiousmindmagazine.com
73%
371
The Ultimate Guide for Choosing and Wearing Contacts on Your Big Day
If you plan on wearing contacts on your wedding day, listen up!
contact mindfulness wedding
curiousmindmagazine.com
79%
336
Pop Culture’s Impact in the Middle-East
Culture is an important aspect in every society and refers to the norms, languages, religions, likes, and dislikes of the people in a specific region. Western culture, which is also referred to as popular culture, has spread all over the world and impacted many societies and cultures such as Arabic culture.
India Uae city Dubai people liking Citi pop
themighty.com
68%
429
How Art Helped Me Heal After Lyme Disease
Art is more than meets the eye.
liking personality life
powerofpositivity.com
77%
826
Stanford Professor Explains 4 Ways Being Cynical Is a Trap
studies and statistics have indicated that fewer and fewer Americans trust each other as time goes on. In other words, lots more people are cynical now than they were a couple of decades ago. ADVERTISEMENT For many, cynicism is a protective mechanism.
Stanford Social Neuroscience Usa people liking negative
lifecoachcode.com
95%
215
Find Life Coach | Meet Erik Ossner: How to Upgrade Your Self Through Healthy Living?
Erik Ossner is one of the coaches that we found this month and we did a little interview with him. He impressed us with his modern approach to wellness coaching. Erik is the founder of Live Breathe Fit where he trains his clients how to reach their body goals, but also, coaches them what kind […]
Erik Ossner life
everydaypower.com
47%
902
Quotes About Helping Others and Getting Nothing in Return
This collection of quotes about helping others will inspire you to lend a helping hand for nothing in return.
John Holmes people life Quotes
themighty.com
88%
209
The Infinite Benefits of Including Students With Disabilities
I was in my daughter’s middle school for a meeting with some of her teachers. As I was walking down a hallway with a few of them they stated, “Look, there is Yassy! She is cycling away. We hear she loves to go in that room and ride the bike for the whole gym class. She is in great shape.”  I looked in the room and there weren’t many other kids in there. It was new, with a glass wall, so I saw her and took this photo. It is blurry because I was trying to be quick, so as not to distract her.
liking mindfulness child
everydaypower.com
39%
685
Passion Quotes to Find Your Place in Life
If you’re struggling with feeling like your life is mundane and you don’t know your purpose, these passion quotes can help inspire you to live a different life.
Franklin D.Roosevelt Joseph Campbell Bob Dylan Steve Pavlina David Cuschieri life passion Quotes
everydaypower.com
79%
598
Hug Quotes for Everyone Who Needs a Hug
These hug quotes show just how much you can communicate through hugging. 
Leo Buscaglia Robert M.Hensel Kathleen Keating Steve Irwin people liking Quotes
powerofpositivity.com
62%
200
Sleep Scientist Explains 4 Ways Deep Sleep Improves Health
expert in the field of sleep. Often called “Dr. Snooze,” he founded SleepSpace and worked on better understanding sleep throughout his career.
liking feelings Waves
addicted2success.com
94%
334
The Most Powerful Lessons Thich Nhat Hanh Taught Us
Thich Nhat Hanh was one of the most influential spiritual leaders on the planet. Revered for promoting peace and bringing mindfulness to the west. Even Dr Martin Luther King, Jr.
Martin Luther Thich Nhat Hanh Nhat Hanh Vietnam spirituality spiritual
themighty.com
47%
264
The Many Mental Health Benefits of Playing Wordle
An Open Letter to The New York Times:
New York liking feelings friends
pickthebrain.com
45%
585
7 Ways to Create a Healthier Environment for Your Mental Stability
Picture from Pexels Mental health is a common problem for many individuals, globally. Most people have no idea that they have mental health issues but move on everyday just like a typical day. These issues arise from workplaces, homes, or interactions with people or activities that stress your mind.
people mindfulness stress
powerofpositivity.com
79%
330
Psychology Explains 6 Problems Caused by Childhood Emotional Neglect
emotional needs, it’s considered neglect. ADVERTISEMENT No parent is perfect, and everyone will mess up sometimes. It only becomes neglectful behavior when a parent repeatedly fails to respond to their child’s needs.
feelings emotions child
tinybuddha.com
93%
998
5 Important Life Skills I Learned in Grief After My Husband Died
“Sit with it. Sit with it. Sit with it. Sit with it. Even though you want to run. Even when it’s heavy and difficult. Even though you’re not quite sure of the way through. Healing happens by feeling.” ~Dr. Rebecca Ray
My Husband Died Rebecca Ray people personality feelings
powerofpositivity.com
79%
946
Science Reveals What Happens to Your Body When You Eat Greens Daily
When it comes to healthy living, it’s all about the green stuff. No, we’re not talking about dollar bills! We’re talking about dark, leafy greens.
people liking parting mindfulness
powerofpositivity.com
40%
818
15 Healthy Benefits of Eating Guava Every Day
Guava is a fruit in almost every grocery store across America, yet few truly know anything about it. This superfruit is one of the richest sources of dietary fiber on the planet. It has a fragrance that is intoxicating yet sweet.
people liking friends stress
themindsjournal.com
40%
950
PTSD: 4 Surprising Lessons From a Recent Research
Want to learn three essential aspects of PTSD that come from a world-renowned expert in the field?
Heidi Anne Duerr Armen K.Goenjian state California Los Angeles, state California feelings anger ptsd ptsd recovery
themindsjournal.com
61%
706
Zodiac Signs As My Daily Quotes
Zodiac Signs As My Daily Quotes:
Virgo Libra Gemini astrology
lawyerswithdepression.com
66%
447
Podcast Interview With Mary Cregan, Author of “The Scar: A Personal History of Depression and Recovery”
Podcast: Play in new window | Download
Dan Lukasik Mary Cregan Britain city New York city Columbia people life feelings suicide
psychologytoday.com
63%
959
How Can We Develop a More Global Vision of Wellbeing?
Seeking wellbeing
happiness people life psychology
themighty.com
37%
480
The Impact of Isolation on My Mental Health Recovery Plan
The COVID-19 pandemic has brought disruption to everyone’s lives. For those of us with mental health difficulties, the change to our everyday routines has had the potential to cause a flare-up of symptoms, and this has certainly happened for me. However, as time has gone on, I have settled into the new routine, whilst still being a bit unsettled by the changes that have occurred.
people personality life feelings My Mental Health
themindsjournal.com
38%
478
5 Tips For Setting Healthy Boundaries As An Introvert
Are you an introvert who struggles with being social, but people don’t seem to understand that? To change that, you need to be setting healthy boundaries.
setting boundaries healthy boundaries healthy personal boundaries needs of an introvert
themindsjournal.com
43%
618
5 Powerful Ways To Develop Emotional Stability
When you learn to develop emotional stability, you learn to handle adversity and stay productive during stressful situations. It allows you to effectively manage negative emotions and live a happier life.
control emotions Cope With Negative Emotions emotional healing emotional health
toopanda.com
70%
114
Demi Spotted On A Date With This Guy Amidst Recovery!
Demi Lovato is one of the famous female singers in the industry, she was recently in the news for months for her deadly drug overdose. Millions of fans were shocked to see her in such a condition, everyone prayed for her when she was admitted to the hospital.
addicted2success.com
71%
915
Why You Need to Increase Your Mental Bandwidth Immediately
If you’d like to learn how to increase your mental toughness so you can face your fears and get out of your comfort zone, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.
Joel Brown Comfort Zone Britain Portugal how to push yourself accountability break your routine
theeverygirl.com
89%
127
Healthy Bakers Are Obsessed With This New Ingredient
I don’t know about you, but I’ve been baking up a storm the past couple months. My KitchenAid mixer cannot handle any more banana bread batter, baking cookies is currently my favorite stay-at-home activity, and whipped coffee has become my new norm. Yes, I have a serious sweet tooth (just ask my mom how many chocolate bunnies I devoured under five minutes on Easter, 1999), but if you know anything about me, you also know I’m a major health nerd (like, put-adaptogens-in-my-coffee-and-drink-a-green-juice-a-day kind of nerd). Lucky for me, it’s 2020: we’re doing it all, so why can’t we satisfy our sweet tooth while simultaneously sticking to a cleaner diet that’s better for our bodies?
liking personality parting recipe
powerofpositivity.com
55%
153
Therapists Talk About 10 Healthy Ways to Cope With Anger Issues
Do you ever find yourself lashing out in sudden or uncontrollable anger sometimes? Perhaps you know a coworker or a family member that has issues dealing with anger? We’re not talking about simple “tantrums” that may occur because of some type of annoyance. We’re referring to explosive, all-out, scary anger that can leave people confused about why you reacted the way you did.
Usa people stress emotions anger
lifecoachcode.com
51%
356
3 Reasons Why CBD Oil Should Be a Part of Your Wellness Routine During These Troubling Times
The pandemic has made all of us highly worried about our health. As of May 12th, there were 1.38 million confirmed cases. As this number continues to rise every day, most of us are wondering what steps we can take to stay safe and keep ourselves healthy. One question many people are asking is whether […]
people parting life
yogajournal.com
60%
442
Why You Need a Self-Care Routine
If you’re used to the particular rhythm of your life, however chaotic or calm it may be at the moment, you might wonder why you would need to make time for self-care. In this video, Amina Naru and Pamela Stokes Eggleston, co-founders of Retreat to Spirit, explain how a personalized self-care routine can revolutionize your life. 
Pamela Stokes Eggleston personality life joy
themindsjournal.com
36%
415
7 Gifts That A Long And Healthy Marriage Gives You
Like everyone else, do you also look forward to having a healthy and long marriage with your spouse, but sometimes things feel…boring?
liking relationship marriage healthy marriage
themindsjournal.com
71%
137
Breakup Guilt: How to Get Over and Move On?
Dealing with breakup Guilt
Anxiety let go Breakup guilt Codependency recovery
themighty.com
56%
620
What Makes My Life Different From Healthy People's Lives During COVID-19
As the weeks drag on during this wild pandemic that our world is facing I’ve been chasing a way to put into words my experiences and feelings as someone with a chronic illness. It feels like none can effectively describe the turmoil and uncertainty nearly every person in the world is feeling right now.
Usa people life feelings friends
additudemag.com
89%
790
Live Webinar on June 8: Learning, Fun, Free Time: How to Balance and Structure the Lazy, Crazy Days of Summer for Children with ADHD
Not available June 8? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.
treating kids screen time routines ADDitude ADHD Expert Webinars
success.com
58%
844
Setting Healthy Boundaries: 3 Simple Steps to Establishing Boundaries That Stick
These three scenarios have one thing in common. Can you guess it?
Ramani Durvasula people liking feelings emotions
themindsjournal.com
54%
636
10 Things Most Successful People Do Right Before Bed
Whether tomorrow will be a better day depends on what you do right before bed. Do you watch Game of Thrones? Binge-watch Netflix? Or Think about the rude behavior of your ex whom you have met accidentally while stockpiling snacks before the lockdown?
bedtime routine night time habits sleep at night sleep habits
everydaypower.com
43%
665
95 Recovery and Addiction Quotes to Help You Heal
For anyone struggling with addiction, quotes about addiction resonate with you deeply. If you’re on your journey of recovery, or know someone who is, share these addiction quotes with them to show your support.
people liking life feelings
themighty.com
86%
521
13 Things Everyone Should Know About Mental Health Recovery
May is Mental Health Awareness Month, which is dedicated to working to end mental health stigma. In honor of Mental Health Awareness Month, I asked a variety of people recovering from mental health conditions what they wish people knew about recovery. Here are 13 important things everyone should know about mental health recovery. 1. Recovery doesn’t just happen.
people feelings negative abuse
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA