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How to deal with work stress

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How to deal with work stress Work stress isn’t going anywhere, but that doesn’t mean we have to accept it. The great news is, you are not powerless.

Work stress doesn’t have to be an inevitable part of your day. You can learn how to deal with work stress – and even make those emotions work in your favor.

But you must focus on what is under your control: you.The answer to “What is work-related stress?” isn’t one-size-fits-all. Some examples of short-term or temporary work stress include preparing an important client presentation, covering for a sick coworker or working on a big project.

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