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How to Deal with Disappointment: 12 Helpful Steps

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positivityblog.com
positivityblog.compositivityblog.com:

That’s at least been my experience in the past decade.And in this post I’d like to share 12 steps, tips and habits that I’ve learned over the years and that help me to both handle disappointment and to reduce the situations where I get disappointed in the first place.1.

First, accept how you feel.Disappointment hurts. And that’s OK.Don’t try to push it away. And don’t try to hide it under a big smile.I’ve found that it works better to not be swept away by such tempting impulses.But to instead accept how I feel.

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