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How to Cure Depression (Professional Advice from a Therapist)

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www.lifehack.org

Did you know that most people on anti-depressants are depressed again a year later? And between 2005 and 2015, the number of people living with depression worldwide increased by a staggering 18.4%.

Even though people are taking more antidepressants than ever, depression is still increasing. It’s paradoxical to think that the estimated 264 million people in the world living with depression are actually together in feeling alone and hopeless.

What the pharmaceutical companies seem to make consumers think is that antidepressants cure a chemical imbalance in their brains.

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