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How To Cultivate Intuitive Body Love With 5 Simple Practices

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Ewww! Gross! Now I have to wear a sweater all night. Stupid acne. Why can’t my skin be better?In our judgmental patriarchal culture, it’s challenging for women to feel good about their appearance.

We all want to feel beautiful in our skin, yet most women feel dissatisfied with how their bodies look. We’re afraid of judgment and criticism from others and ourselves.Despite having a culturally-pleasing figure, I have struggled with body love and perfectionism since puberty.

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