It is possible to connect deeply with almost anyone at any time, and here’s a simple way that works like magic. How does one go from being totally shut-down most of their adult life to living fully heart open and connected? For me, it requires doing one simple daily exercise to keep me in my heart.
And, as a side benefit, it also opens the hearts of others –all in 10 seconds or less. This is so simple you might be tempted to think it couldn’t possibly be that easy. Trust me on this one, if it works for me (a real hard case) it will for you too. That was the refrain shouted at me by my wife as she was about to go into labor with our second child at the hospital.
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