feelings emotions abuse

How to Break The Cycle of Emotional Abuse

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subtle signs of their abuse. ADVERTISEMENT In addition, many survivors of abuse feel in denial about what is happening to them.

They may go as far as to trick themselves into believing no abuse is occurring. Recognizing the abuse for what it is means you don’t fall victim to this way of thinking.

The sooner you admit that you are a victim of emotional abuse, the faster you can accurately recognize it. This affirmation also means not making excuses for your abuser.Understanding the impact of emotional abuse can be an eye-opening way to break the cycle.

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