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How to Boost Your Productivity with the Science of Well Being

life feelings positive negative
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www.pickthebrain.com
pickthebrain.compickthebrain.com:

4 main aspects: self-awareness, outlook, resilience, generosity.I say cultivate because wellbeing is a skill and we can all practice it no matter our gender, age, or background.

That’s wonderful news!To help you put it into practice, I’ll share how to use the 4 pillars of wellbeing to boost our levels of proactivity when facing difficult moments.

Why? Because that’s when we struggle most to move forward effectively.Self-awareness “To know thyself is the beginning of wisdom”.

Read more on pickthebrain.com
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