Productivity personality life feelings

How To Become Indistractable: 4 Powerful Tactics

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action that moves us towards what we really want.Traction is an action that you fully engage in with intent–following through with what you say you will do.

When we talk about distractions, we’re talking about human behavior and reactions to the distractions themselves. And, all human behavior is marked by external or internal triggers.External triggers are cues that we take from our environment which tell us what to do, such as pings from our phone or computer that prompt us to look at whatever the alert is announcing: an instagram update, an email, a text from an old friend.

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