liking positive negative

How to Be Your Own Cheerleader

you’re a fraud after you land a big promotion. It screams, I knew you couldn’t do this  on a big project. It laughs when those anxious feelings creep in because you stopped your exercise and meditation routine.

This voice is one of our biggest obstacles. To be our own biggest fan, our own cheerleader, we must first deal with the angry fan who must be politely escorted from the stadium.

The important thing to note here is that we’re not trying to silence or permanently rid ourselves of the critic. That’s quite impossible and you’ll only frustrate yourself trying.

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