Leonardo Da-Vinci Tal Ben-Shahar happiness liking life Leonardo Da-Vinci Tal Ben-Shahar

How to Be a Lot Happier: A Simple Solution

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tinybuddha.com

“Simplicity is the ultimate sophistication.” ~Leonardo da Vinci There’s a funny thing with us humans. We spend our lives trying desperately to , and yet we don’t even know what it is.

We can’t explain, describe, or define it. We just know that we want it because it’ll make everything peachy. Time and time again, though, studies have shown that our never-ending quest for happiness is quite often the very thing that makes us miserable.

Trying to find happiness is an exercise in futility. This is a truth I did not easily come to realize. It took a succession of major depressive episodes, the sudden death of my father, a cross-country move, a broken heart, and countless hours reading airy-fairy, self-help nonsense for me to understand that instead of trying to find happiness, I should consciously take steps that let happiness find me.

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