liking feelings negative

How to Achieve Body Acceptance and Self-Love, According to an Expert

Reading now: 732
theeverygirl.com

get stronger, some of us want to eat healthier, and some of us want to get more sleep, but the one goal we all have in common is to feel more self-love.

Self-love is not something that’s taught in school. In fact, we’re more likely taught how not to love ourselves and accept our bodies from friends, parents, and the media (more on that below).

But thinking we’re not good enough or constantly trying to change the way our bodies look is stressful, destructive, and a complete waste of energy.Think about all the time and energy you spend obsessing about the way your body looks or not loving who you are.

Read more on theeverygirl.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles