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How This Toolkit Helps People Explore Their Mental Health Outside of Therapy

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themighty.com

I recently had the pleasure of sitting down with Linn Martinsen, psychotherapist and creator of the revolutionary Therapy Toolkit: Sixty Cards for Self-Exploration.

We discussed this new toolkit she created as well as how we should all manage our mental health as the pandemic continues to change.

Read about Martinsen’s Therapy Toolkit below and enjoy the interview! About the Therapy Toolkit: Sixty Cards for Self-Exploration: “You may want to throw this box at the wall,” admits author Linn Martinsen.

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