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How This Popular Video Game Explores the Power of Post-Traumatic Growth

“In Hyrule, I was always on the verge of something new, a promise of discovery that freed my spirit from the two-ton anchor of my own thoughts.

In Hyrule, if only for a few hours, I could breathe. Breath of the Wild had become very significant to me … Hyrule had become my escape.” These words from Derek Buck in his 2017 piece for GamesRadar+ speak for more than just himself; “The Legend of Zelda: Breath of the Wild” (for Nintendo Switch) has been a lifeline to many drowning in depression, anxiety and mental health crises.

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