liking feelings child

How Therapy Memes Can Be a Powerful Tool in Therapy

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themighty.com

They say “laughter is the best medicine,” and by “they,” I mean there are countless scientific studies that have been conducted on the health benefits of laughter which range from reducing anxiety to improving your immune system.

Therefore, incorporating laughter into any health or wellness treatment protocol doesn’t just sound good, it’s good science.

It’s in this vein that I assert that using therapy memes in therapy can be a powerful asset to the therapeutic process. Hear me out.

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