people life feelings mindfulness

How social prescribing gave me my life back

www.mind.org.uk

Thankfully, I made it to a GP in January 2017 and was diagnosed with anxiety and depression. The doctor advised me to get counselling.

A few months later, the Mental Health Unit at my local hospital gave me the contact for Ystradgynlais Mind. There, a worker called Carol sat me down.

The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles