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How Sensitive People Can Stop Taking Things So Personally in Their Relationships

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“The truth is that the way other people see us isn’t about us—it’s about them and their own struggles, insecurities, and limitations.

You don’t have to allow their judgment to become your truth.” ~Daniell Koepke As a child growing up with a highly sensitive mom, I often noticed her go quiet at the dinner table after my stepfather would make some little comment.

Looking back, I know he was just tired and a bit grouchy from a long day at work, but my mom felt hurt by his words. Over the years, the comments didn’t lessen, but I noticed my mother being less and less bothered by them.

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