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How Self-Reflection Is Actually Destroying Your Personal Growth

personality life mindfulness
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thoughtcatalog.com
thoughtcatalog.comthoughtcatalog.com:

Look, I wish I could tell you that you’ve been doing the right thing by self-reflecting. Truth be told, there’s nothing I love more than sitting with a cup of tea, pen in hand, ready to scribble whatever discursive thoughts arise onto a crisp new page.If you’re human, from the moment you wake up, your mind starts analyzing every aspect of your life and thinking of everything you need to do to improve it.

So you do your due diligence as a personal development junkie: You reflect on how you can improve, you journal your goals and your progress, and you conjure up solutions to your woeful problems.

People in personal development spheres practically beat themselves in the head with journals and planners and…. you got it, self-reflection.But.

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