Family liking feelings

How Self-Publishing My Poetry Book Helped Me Heal From My Trauma

themighty.com

Speaking or writing about trauma can be a daunting task. However, when the words are broken into syllables, stanzas, poetry, it is easier for me to let out the pain.

There are many people who find comfort in journaling, art and poetry when they feel like they have lost control. Poetry has always been my outlet.

I just recently released my first poetry collection where I talk about my disability, eating disorder and how I was sexually abused and raped by a college boyfriend.

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