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How Planning Everything Actually Helps My Anxiety Around the Holidays

Jim Carrey liking parting feelings parents

06.11.2020 - 19:50

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themighty.com:

The first time I experienced holiday anxiety was around age 9. Remember the live-action version of “The Grinch,” with Jim Carrey?

I recently tried to rewatch it in a fit of nostalgia, and literally couldn’t get through it. But when I was 9, that movie spoke to me.

Cindy Lou Who’s song “Where Are You Christmas?” resonated with the sort of empty feeling I had when making my Christmas list that year.

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20 Beliefs You Will Gradually Let Go of Over the Next 20 Years

The afternoon always understands what the morning never even suspected.Everyone tells a story about themselves inside their own head.Every day. All the time.YOU are telling yourself a story right now.And this story is simply a collection of beliefs that ultimately makes you what you are – it lays the foundation for every action you take or don’t take in life.

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Why I Have to Keep My Chronic Illness a Secret to Keep My Career

Before my identity was intrinsically intertwined with my (sometimes visible) invisible illness, I identified first and foremost as a performer and singer. I started at a very young age and it became my dream to perform as my career. Long story short, my dream is in the process of coming true after working hard for many years through university and postgraduate study.

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Is Your Teen Getting the Right Aid for Their Education?

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How To Avoid Getting Distracted While Driving And Why It’s Important

Distracted driving has become a serious concern in recent years. It’s estimated that 10% of all fatal accidents are caused by distracted drivers. If you have ever been on the phone while trying to drive, then you know how difficult it can be not to get distracted and lose focus on the road ahead of you. That’s why it is important for everyone who drives (or rides in cars) to make sure they understand what is involved with being a safe driver and avoid distractions when behind the wheel or in their seats instead of riding shotgun. This article will cover some tips to keep yourself from getting distracted behind the wheel.

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Pop Culture’s Impact in the Middle-East

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How Art Helped Me Heal After Lyme Disease

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Stanford Professor Explains 4 Ways Being Cynical Is a Trap

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Find Life Coach | Meet Erik Ossner: How to Upgrade Your Self Through Healthy Living?

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Quotes About Helping Others and Getting Nothing in Return

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The Infinite Benefits of Including Students With Disabilities

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Passion Quotes to Find Your Place in Life

If you’re struggling with feeling like your life is mundane and you don’t know your purpose, these passion quotes can help inspire you to live a different life.

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Hug Quotes for Everyone Who Needs a Hug

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Sleep Scientist Explains 4 Ways Deep Sleep Improves Health

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The Many Mental Health Benefits of Playing Wordle

An Open Letter to The New York Times:

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7 Ways to Create a Healthier Environment for Your Mental Stability

Picture from Pexels Mental health is a common problem for many individuals, globally. Most people have no idea that they have mental health issues but move on everyday just like a typical day. These issues arise from workplaces, homes, or interactions with people or activities that stress your mind.

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powerofpositivity.com

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Psychology Explains 6 Problems Caused by Childhood Emotional Neglect

emotional needs, it’s considered neglect. ADVERTISEMENT No parent is perfect, and everyone will mess up sometimes. It only becomes neglectful behavior when a parent repeatedly fails to respond to their child’s needs.

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“Sit with it. Sit with it. Sit with it. Sit with it. Even though you want to run. Even when it’s heavy and difficult. Even though you’re not quite sure of the way through. Healing happens by feeling.” ~Dr. Rebecca Ray

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How Planning Everything Actually Helps My Anxiety Around the Holidays

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