We have all been guilty of seeking validation at one point or another, and this likely ties into the societal pressure placed on women to please others.
We doubt ourselves because we are hard-wired to try to please everyone around us, but this same societal conditioning is the very thing that will destroy our mental health and well-being.Throughout history, women have been pressured to seek out validation, most especially from men.
At one point in time, our survival depended upon it, because we had very few rights. Fast-forward to now, and while times have changed, it is still hard-wired in our DNA to seek validation from others.
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