The holidays can be stressful. For some, seasonal depression comes into play. For those who struggle with depression all year long, this can worsen around holidays.
2020 hasn’t been like any other year. People may be experiencing depression for the first time or their depression may be worsening.
Whether you’re getting together through Zoom, social distancing outside or having a traditional holiday after self-quarantining and/or getting tested, these tips could help. 1.
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