Here’s a fun tidbit about the old phrase “nature and nurture” and why they’re connected: Did you know that when you achieve something or are successful in an outcome, it increases the dopamine receptors in your brain, which makes you smarter and more courageous? This is because the brain releases large amounts of testosterone and dopamine when we get highly excited about something.
I want to tell you about the very first presentation I ever did. The very first time I stood in front of a group of people and delivered a presentation.
I was shaking in my boots. My hands were sweaty, my voice quivering. I just wanted to curl into the fetal position. The entire time, I was thinking ‘Gosh what must they think of me?’ or ‘Can they see my leg