people life

How Much Sleep Do You Need? (Recommended Hours by Age)

Reading now: 562
www.lifehack.org

You might have made a similar statement yourself at times when life feels too chaotic or exhilarating to even think of cutting into productive wakeful hours to catch up on some Zzzzs.

Read more on lifehack.org
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles