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How Much Should I Tell My Therapist About the Voices in My Head?

Janis Joplin personality life abuse
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Therapy has long been part of my life. My parents started taking me to a psychologist when I was 4 to find out what exactly was “wrong” with me.

In third grade, I started seeing a therapist who turned out to be a very abusive and toxic person in my life for over 15 years.

Ever since I stopped seeing her, I have completely avoided all therapy even though I desperately need it. I have trauma from both an abusive childhood and an abusive ex-spouse that I am having difficulty processing and I know talking to someone will help me.

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